Researchers selected people who said they regularly consumed three to four drinks per day. ‘Perfectly safe’In 2003, David Overstreet and other scientists found the herb to be effective in reducing alcohol intake on rats. Findings show that subjects who took kudzu drank an average of 1.8 beers per session, compared with the 3.5 beers consumed by those who took a placebo. Acupuncture, an ancient practice rooted in Traditional Chinese Medicine, involves inserting fine needles into specific points of the body.

Top 8 Best Anti Alcohol Supplements in 2025

Three powerful Alcoholics Anonymous mind-body techniques that can support quitting drinking naturally are meditation and mindfulness, yoga and exercise, and acupuncture. Magnesium is an important mineral that supports various bodily functions, including the regulation of mood and sleep. Alcohol abuse can deplete magnesium levels, potentially contributing to anxiety and insomnia. Incorporating magnesium-rich foods or considering magnesium supplements may provide some support during alcohol recovery.

Benefits of Medication-Assisted Treatment for Alcoholism

Those who had had the placebo last time were given kudzu extract this time, and vice versa. Again, they didn’t know which pills they’d taken, and we closely monitored what they drank. Nonetheless, there have been a few intriguing studies suggesting that after taking kudzu supplements people drink less, almost without noticing. Whether you are struggling with addiction, mental health or both, our expert team is here to guide you every step of the way. Don’t wait— reach out today to take the first step toward taking control of your life. The isoflavones like puerarin in kudzu have been investigated for cardiovascular benefits.

6 Alcohol Consumption—Follow-up Phase

This effect can help reduce cravings among people with alcohol use disorder. There are various medicines and treatment options available to help people stop drinking. You can speak to your doctor about the medication’s pros, cons, and availability. Remember that everyone’s journey is unique, and it’s important to find the right combination of strategies that work for you. With perseverance and a positive mindset, it is possible to live a healthy and fulfilling life free from alcohol dependence.

How to detox your liver from alcohol

All other authors declare that they have no actual or potential conflict of interest that could inappropriately influence, or be perceived to influence, this work. Kudzu has been shown to be effective in reducing alcohol cravings and consumption in the short term. However, more research is needed to determine its long-term effectiveness in promoting alcoholism recovery.

How to Stop Drinking Alcohol Naturally: Home Remedies for Withdrawal & Cravings

The kudzu flower and root are used to reduce alcohol cravings and lessen the intensity of some withdrawal symptoms. Research suggests that acupuncture may help reduce alcohol cravings, relieve withdrawal symptoms, and support overall emotional well-being. It is thought to stimulate the release of endorphins, which can help individuals manage stress, anxiety, and depression – common triggers for alcohol use. Understanding alcohol addiction and kudzu to stop drinking exploring natural remedies are important steps in the journey to sobriety. However, it’s crucial to remember that these remedies should be used in conjunction with professional guidance, counseling, and support.

Do These Medications Have Any Risks?

My problem at the time was a denial of the severity of my drinking problem. But as soon as the capsules ran out, I concluded that it hadn’t totally “cured” my problem and that I would eventually find something better. As expected, I didn’t really feel anything after taking it until I began drinking. I recall feeling a very slight prickly feeling in my skin after I’d had a few drinks, and a mild head rush.

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• However, we searched hard and we could not locate any brand names of kudzu alcoholism treatment offered in Europe that have the authorities’ THR score.
• There’s usually no place more comfortable, controllable, and safe-feeling than a person’s home.
• Participants filled out a daily diary every morning as soon as possible upon awakening.
• One particular ingredient in the vine called puerarin is what guides the glucose to spread away from fat cells and blood vessels and into other areas of the body where it’s needed, such as your muscles.
• Before we discuss how to stop cravings with L-glutamine, we will review the various functions of this amino acid and its many benefits for people in recovery.

Whenever, however, they had had the kudzu in advance, they consumed approximately 5.5 units, which indicated that overall they had consumed around 20% less alcohol. In the latest randomized placebo-controlled investigation of 17 American drinkers. For instance, they discovered that having kudzu cut alcohol use by between 35% and 58%. They are proposing that after taking kudzu supplements individuals consume less alcohol, and practically without noticing at all.

Until the effects of kudzu can be quantified properly in a larger study, then, and a standardised product is available on the market with the THR mark, it’s not something we can recommend you take. The government runs the voluntary Traditional Herbal Registration (THR) scheme in an effort to combat this problem. Any product carrying a THR mark can be relied upon to contain the amounts of herb/active ingredient as stated on the bottle. This time, the groups were given the opposite pill from the one they’d previously taken (meaning that they acted as their own control for the experiment). Again, we calculated the total units consumed for each group, and then compared the total units consumed after placebo vs those consumed after kudzu. Research has found that kudzu can help reduce hot flashes and night sweats, as well as improve sleep quality.